[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grand-uh.cz\/dobrou-noc\/#Article","mainEntityOfPage":"https:\/\/www.grand-uh.cz\/dobrou-noc\/","headline":"Dobrou noc","name":"Dobrou noc","description":"Sp\u00e1nek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed dne, b\u011bhem n\u011bj nab\u00edr\u00e1me nov\u00e9 s\u00edly a regenerujeme unaven\u00fd organismus. A tak je v\u00edce ne\u017e d\u016fle\u017eit\u00e9, abychom tuto t\u0159etinu dne str\u00e1vili, pokud mo\u017eno na kvalitn\u00edm l\u016f\u017eku. Z\u00e1kladem v\u0161eho je ro\u0161t a matrace .
 B\u011bhem noci odpo\u010d\u00edvaj\u00ed v\u0161echny na\u0161e \u010d\u00e1sti od kloub\u016f p\u0159es svaly a\u017e po mozek. V ml\u00e1d\u00ed se \u010dlov\u011bk vysp\u00ed tak\u0159ka v\u0161ude a na v\u0161em, ale s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ub\u00fdv\u00e1 kvalitn\u00edho hlubok\u00e9ho sp\u00e1nku, proto je","datePublished":"2018-06-09","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.grand-uh.cz\/author\/#Person","name":"grand-uh.cz\r\n","url":"https:\/\/www.grand-uh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grand-uh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grand-uh.cz\/wp-content\/uploads\/img_a320359_w2349_t1531644242.jpg","url":"https:\/\/www.grand-uh.cz\/wp-content\/uploads\/img_a320359_w2349_t1531644242.jpg","height":0,"width":0},"url":"https:\/\/www.grand-uh.cz\/dobrou-noc\/","about":["Zbo\u017e\u00ed"],"wordCount":428,"articleBody":"Sp\u00e1nek je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed dne, b\u011bhem n\u011bj nab\u00edr\u00e1me nov\u00e9 s\u00edly a regenerujeme unaven\u00fd organismus. A tak je v\u00edce ne\u017e d\u016fle\u017eit\u00e9, abychom tuto t\u0159etinu dne str\u00e1vili, pokud mo\u017eno na kvalitn\u00edm l\u016f\u017eku. Z\u00e1kladem v\u0161eho je ro\u0161t a matrace .
 B\u011bhem noci odpo\u010d\u00edvaj\u00ed v\u0161echny na\u0161e \u010d\u00e1sti od kloub\u016f p\u0159es svaly a\u017e po mozek. V ml\u00e1d\u00ed se \u010dlov\u011bk vysp\u00ed tak\u0159ka v\u0161ude a na v\u0161em, ale s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ub\u00fdv\u00e1 kvalitn\u00edho hlubok\u00e9ho sp\u00e1nku, proto je zvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00fd v\u00fdb\u011br kvalitn\u00ed matrace a tak\u00e9 l\u016f\u017ekovin.Za kvalitu je dobr\u00e9 si p\u0159iplatit
 Samoz\u0159ejm\u011b, \u017ee je to i ot\u00e1zka pen\u011bz, ale myslete na to, \u017ee nikdo nen\u00ed tak bohat\u00fd, aby si mohl kupovat levn\u00e9 v\u011bci. A pokud se t\u00fdk\u00e1 sp\u00e1nku, ur\u010dit\u011b to nebudou vyhozen\u00e9 pen\u00edze. Nav\u00edc se jedn\u00e1 o investici na n\u011bkolik dal\u0161\u00edch let. P\u0159i v\u00fdb\u011bru se vyhn\u011bte levn\u00fdm matrac\u00edm, na kter\u00e9 l\u00e1kaj\u00ed r\u016fzn\u00e9 reklamn\u00ed akce, tyto produkty neb\u00fdvaj\u00ed vyrobeny z kvalitn\u00edho materi\u00e1lu a nejsou ani dostate\u010dn\u011b vysok\u00e9. B\u011bhem n\u011bkolika m\u00e1lo m\u011bs\u00edc\u016f se p\u0159i dennodenn\u00edm pou\u017e\u00edv\u00e1n\u00ed prole\u017e\u00ed a budete ji moci vyhodit. Dal\u0161\u00edm prvkem, kter\u00fd by kvalitn\u00ed matrace m\u011bla m\u00edt, je antibakteri\u00e1ln\u00ed potah. Opravdu kvalitn\u00ed matrace by m\u011bla m\u00edt \u017eivotnost podle typu materi\u00e1lu, ze kter\u00e9ho je vyrobena, v rozmez\u00ed od p\u011bti (p\u011bnov\u00e9) do deseti (pru\u017einov\u00e9) let.Kter\u00e1 je ta prav\u00e1
 P\u0159i samotn\u00e9m v\u00fdb\u011bru si v prvn\u00ed \u0159ad\u011b zjist\u011bte tvrdost, ta je d\u016fle\u017eit\u00e1 s ohledem na va\u0161i v\u00e1hu, ozna\u010dena b\u00fdv\u00e1 T1-T5. Pokud sp\u00edte spole\u010dn\u011b s partnerem a ka\u017ed\u00e9mu vyhovuje jin\u00e1 tvrdost, i toto m\u00e1 \u0159e\u0161en\u00ed a t\u00edm jsou tvz. oboustrann\u00e9 matrace (ka\u017ed\u00e1 se stran m\u00e1 jinou tvrdost). P\u0159i volb\u011b tvrdosti tak\u00e9 z\u00e1le\u017e\u00ed na tom, v jak\u00e9 poloze noc tr\u00e1v\u00edte a jak\u00e1 je va\u0161e hmotnost, rozd\u00edly jsou tak\u00e9 mezi t\u00edm, co vyhovuje \u017een\u00e1m a mu\u017e\u016fm, n\u011b\u017en\u011bj\u0161\u00edmu pohlav\u00ed vyhovuje sp\u00ed\u0161e m\u011bk\u010d\u00ed.
 Obzvl\u00e1\u0161t\u011b pe\u010dliv\u011b byste m\u011bli vyb\u00edrat matraci pro d\u00edt\u011b, a to i z toho d\u016fvodu, \u017ee se vyv\u00edj\u00ed a roste.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dobrou noc","item":"https:\/\/www.grand-uh.cz\/dobrou-noc\/#breadcrumbitem"}]}]