[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grand-uh.cz\/cim-jsou-prospesne-morske-rasy\/#Article","mainEntityOfPage":"https:\/\/www.grand-uh.cz\/cim-jsou-prospesne-morske-rasy\/","headline":"\u010c\u00edm jsou prosp\u011b\u0161n\u00e9 mo\u0159sk\u00e9 \u0159asy","name":"\u010c\u00edm jsou prosp\u011b\u0161n\u00e9 mo\u0159sk\u00e9 \u0159asy","description":"Mo\u0159sk\u00fdm \u0159as\u00e1m https:\/\/www.nakliceno.cz\/morske-rasy\/ je p\u0159ipisov\u00e1na \u0159ada m\u00edstopisn\u00fdch n\u00e1zv\u016f, my je zn\u00e1me zpravidla pod pojmem \u201emo\u0159sk\u00e1 zelenina\u201c. Je to v\u0161ak pom\u011brn\u011b nep\u0159esn\u00fd, sp\u00ed\u0161e slangov\u00fd v\u00fdraz, v\u00fdsti\u017en\u011bj\u0161\u00ed term\u00edn je \u201esuperpotravina\u201c. Do t\u00e9to kategorie \u0159ad\u00edme v\u0161echny potravinov\u00e9 zdroje, kter\u00e9 maj\u00ed obsah v\u00fd\u017eivn\u00fdch l\u00e1tek v koncentrovan\u00e9 form\u011b, a za jejich\u017e p\u0159isp\u011bn\u00ed m\u016f\u017eeme do organismu doplnit chyb\u011bj\u00edc\u00ed miner\u00e1ly, vitam\u00edny, enzymy a antioxidanty. Zv\u00fd\u0161en\u00fd obsah \u017eivin je zp\u016fsoben vhodn\u00fdm prost\u0159ed\u00edm, ve kter\u00e9m \u017eij\u00ed, a z n\u011bho\u017e","datePublished":"2019-09-23","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.grand-uh.cz\/author\/#Person","name":"grand-uh.cz\r\n","url":"https:\/\/www.grand-uh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grand-uh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grand-uh.cz\/wp-content\/uploads\/img_a369950_w2349_t1581845917.jpg","url":"https:\/\/www.grand-uh.cz\/wp-content\/uploads\/img_a369950_w2349_t1581845917.jpg","height":0,"width":0},"url":"https:\/\/www.grand-uh.cz\/cim-jsou-prospesne-morske-rasy\/","about":["Zbo\u017e\u00ed"],"wordCount":422,"articleBody":" Mo\u0159sk\u00fdm \u0159as\u00e1m https:\/\/www.nakliceno.cz\/morske-rasy\/ je p\u0159ipisov\u00e1na \u0159ada m\u00edstopisn\u00fdch n\u00e1zv\u016f, my je zn\u00e1me zpravidla pod pojmem \u201emo\u0159sk\u00e1 zelenina\u201c. Je to v\u0161ak pom\u011brn\u011b nep\u0159esn\u00fd, sp\u00ed\u0161e slangov\u00fd v\u00fdraz, v\u00fdsti\u017en\u011bj\u0161\u00ed term\u00edn je \u201esuperpotravina\u201c. Do t\u00e9to kategorie \u0159ad\u00edme v\u0161echny potravinov\u00e9 zdroje, kter\u00e9 maj\u00ed obsah v\u00fd\u017eivn\u00fdch l\u00e1tek v koncentrovan\u00e9 form\u011b, a za jejich\u017e p\u0159isp\u011bn\u00ed m\u016f\u017eeme do organismu doplnit chyb\u011bj\u00edc\u00ed miner\u00e1ly, vitam\u00edny, enzymy a antioxidanty. Zv\u00fd\u0161en\u00fd obsah \u017eivin je zp\u016fsoben vhodn\u00fdm prost\u0159ed\u00edm, ve kter\u00e9m \u017eij\u00ed, a z n\u011bho\u017e \u010derpaj\u00ed ve\u0161ker\u00e9 l\u00e1tky, aby je mohly transformovat do pot\u0159ebn\u00e9 podoby. Pro \u010dlov\u011bka tak znamenaj\u00ed skute\u010dn\u00fd poklad a ve srovn\u00e1n\u00ed se suchozemskou zeleninou tak\u00e9 s mnohem v\u00fdznamn\u011bj\u0161\u00edmi vlastnostmi. Detoxikace organismu \u2013 s t\u00edmto pojmem se ji\u017e setkala \u0159ada lid\u00ed, d\u00edky nevhodn\u011b slo\u017een\u00e9mu j\u00eddeln\u00ed\u010dku a absenci pohybu se v lidsk\u00e9m organismu usazuj\u00ed odpadn\u00ed metabolity a pr\u00e1v\u011b mo\u0159sk\u00e9 \u0159asy dok\u00e1\u017eou efektivn\u011b podpo\u0159it jejich vylu\u010dov\u00e1n\u00ed. V\u00e1\u017eou na sebe t\u011b\u017ek\u00e9 kovy a n\u011bkter\u00e9 obt\u00ed\u017en\u011b odstraniteln\u00e9 toxick\u00e9 chemik\u00e1lie a radioaktivn\u00ed prvky, pro tyto vlastnosti si je cen\u00ed zejm\u00e9na Asiat\u00e9. Organick\u00e1 forma vitam\u00edn\u016f \u2013 vitam\u00edny, miner\u00e1ly a stopov\u00e9 prvky se v nich vyskytuj\u00ed v dob\u0159e vst\u0159ebateln\u00e9 form\u011b a sta\u010d\u00ed jen mal\u00e9 mno\u017estv\u00ed \u0159as p\u0159id\u00e1vat do pol\u00e9vek, om\u00e1\u010dek, zeleninov\u00fdch sal\u00e1t\u016f a dal\u0161\u00edch hotov\u00fdch j\u00eddel, a u\u0161et\u0159\u00edte za dal\u0161\u00ed zbyte\u010dn\u00e9 vitam\u00ednov\u00e9 suplementy. Vzhledem k vysok\u00e9mu obsahu \u017eivin se konzumuj\u00ed skute\u010dn\u011b jen jako ko\u0159en\u00ed a nen\u00ed nutn\u00e9 ani \u017e\u00e1douc\u00ed se jimi \u201edopovat\u201c ve velk\u00e9m. Obavy ze zne\u010di\u0161t\u011bn\u00ed mo\u0159\u00ed a oce\u00e1n\u016f Mezi lidmi se za\u010dala \u0161\u00ed\u0159it panika v souvislosti se zamo\u0159en\u00edm mo\u0159\u00ed a oce\u00e1n\u016f toxick\u00fdmi odpady z pr\u016fmyslov\u00e9 v\u00fdroby. To se v\u0161ak t\u00fdk\u00e1 p\u0159edev\u0161\u00edm ryb, hlavn\u011b t\u011bch velk\u00fdch, kter\u00e9 jsou na \u0161pi\u010dce potravn\u00edho \u0159et\u011bzce. Mo\u0159sk\u00e9 \u0159asy maj\u00ed tu specifickou vlastnost, \u017ee zpravidla ve zne\u010di\u0161t\u011bn\u00e9m prost\u0159ed\u00ed v\u016fbec nerostou. Jedny z nej\u010dist\u0161\u00edch druh\u016f mo\u0159sk\u00fdch \u0159as jsou nap\u0159. odr\u016fdy zn\u00e1m\u00e9 pod n\u00e1zvem \u201ekelpa\u201c, kter\u00e1 se vyskytuj\u00ed v chladn\u00fdch vod\u00e1ch severn\u00edch nebo ji\u017en\u00edch mo\u0159\u00ed. 4.4\/5 - (7 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm jsou prosp\u011b\u0161n\u00e9 mo\u0159sk\u00e9 \u0159asy","item":"https:\/\/www.grand-uh.cz\/cim-jsou-prospesne-morske-rasy\/#breadcrumbitem"}]}]