[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grand-uh.cz\/bosky\/#Article","mainEntityOfPage":"https:\/\/www.grand-uh.cz\/bosky\/","headline":"Bosky","name":"Bosky","description":"U\u017e jste to n\u011bkdy zkusili? Lidem zh\u00fd\u010dkan\u00fdm pohodl\u00edm vyzut\u00ed bot ani nep\u0159ijde na mysl. Mnoz\u00ed nech\u00e1pou, co v\u0161echno to \u010dlov\u011bku p\u0159inese a mnoz\u00ed se taky styd\u00ed p\u0159ed zraky ji\u017en\u00fdch lid\u00ed. V\u011b\u0159te, \u010di ne, ale tato \u010dinnost je to nejlep\u0161\u00ed, co m\u016f\u017eete sv\u00e9mu t\u011blu dop\u0159\u00e1t. D\u0159\u00edve lidi chodili bosky a bylo to pro n\u011b b\u011b\u017en\u00e9. V dne\u0161n\u00ed dob\u011b n\u00e1s p\u0159i ch\u016fzi na trochu drsn\u011bj\u0161\u00edm povrchu za\u010dnou nohy ukrutn\u011b bolet. V\u0161echno ov\u0161em","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.grand-uh.cz\/author\/#Person","name":"grand-uh.cz\r\n","url":"https:\/\/www.grand-uh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grand-uh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grand-uh.cz\/wp-content\/uploads\/img_a293647_w2349_t1505843145.jpg","url":"https:\/\/www.grand-uh.cz\/wp-content\/uploads\/img_a293647_w2349_t1505843145.jpg","height":0,"width":0},"url":"https:\/\/www.grand-uh.cz\/bosky\/","about":["\u017divotn\u00ed styl"],"wordCount":519,"articleBody":"U\u017e jste to n\u011bkdy zkusili? Lidem zh\u00fd\u010dkan\u00fdm pohodl\u00edm vyzut\u00ed bot ani nep\u0159ijde na mysl. Mnoz\u00ed nech\u00e1pou, co v\u0161echno to \u010dlov\u011bku p\u0159inese a mnoz\u00ed se taky styd\u00ed p\u0159ed zraky ji\u017en\u00fdch lid\u00ed. V\u011b\u0159te, \u010di ne, ale tato \u010dinnost je to nejlep\u0161\u00ed, co m\u016f\u017eete sv\u00e9mu t\u011blu dop\u0159\u00e1t. D\u0159\u00edve lidi chodili bosky a bylo to pro n\u011b b\u011b\u017en\u00e9. V dne\u0161n\u00ed dob\u011b n\u00e1s p\u0159i ch\u016fzi na trochu drsn\u011bj\u0161\u00edm povrchu za\u010dnou nohy ukrutn\u011b bolet. V\u0161echno ov\u0161em z\u00e1le\u017e\u00ed pouze na tr\u00e9ninku a za n\u011bjak\u00fd \u010das si na\u0161e nohy na tvrd\u0161\u00ed povrch hrav\u011b p\u0159ivyknou. To, \u017ee je n\u00e1m v bot\u011b pohodln\u011b, je\u0161t\u011b neznamen\u00e1, \u017ee je to spr\u00e1vn\u011b. Narodili jsme se jako d\u011bti se zdrav\u00fdma bos\u00fdma nohama a ch\u016fze na boso je n\u00e1m p\u0159irozen\u00e1.
 
 
 
 Vliv na zdrav\u00ed
 Zjistilo se, \u017ee ch\u016fze s ortopedickou podr\u00e1\u017ekou chodidl\u016fm dokonce \u0161kod\u00ed a v n\u011bkter\u00fdch zem\u00edch ji\u017e osv\u00edcen\u00ed dokto\u0159i za\u010d\u00ednaj\u00ed lidem doporu\u010dovat ch\u016fzi bosky. V dne\u0161n\u00ed dob\u011b p\u0159ib\u00fdv\u00e1 st\u00e1le v\u00edce lid\u00ed trp\u00edc\u00ed probl\u00e9my s p\u00e1te\u0159\u00ed a nevyvinutou klenbou. To p\u0159i\u010din\u00ed nevhodn\u00e1 obuv. Popravd\u011b bychom ale pro zdrav\u00e9 nohy m\u011bli boty \u00fapln\u011b vyzout. Ch\u016fze na boso p\u0159in\u00e1\u0161\u00ed zlep\u0161en\u00ed techniky pohybu a pro toho, kdo pot\u0159ebuje trochu zhubnout je skv\u011bl\u00fdm pomocn\u00edkem. Nav\u00edc neust\u00e1le aktivn\u011b zapojujeme mnohem v\u011bt\u0161\u00ed mno\u017estv\u00ed ko\u017en\u00edch receptor\u016f nohou a d\u00edky akupresurn\u00edm bod\u016fm, kter\u00e9 se nach\u00e1zej\u00ed na nohou, tak ozdravujeme cel\u00e9 t\u011blo z venku i ze vnit\u0159. V\u0161echny org\u00e1ny, svaly, vazy, klouby\u2026 Ka\u017ed\u00fd pohyb budete vn\u00edmat intenzivn\u011bji a to je p\u0159esn\u011b to nejlep\u0161\u00ed, co va\u0161e t\u011blo pot\u0159ebuje.
 
 
 
 Vliv na psychiku
 Zdrav\u00ed se nese ruku v ruce s psychikou a ch\u016fze na boso je doslova nab\u00edje\u010d energie. Dotekem bos\u00fdch chodidel se v\u00e1m dostane spojen\u00ed s matkou zem\u00ed a sv\u00fdmi ko\u0159eny. Po chv\u00edli tr\u00e9ninku va\u0161e nohy splynou s povrchem a nau\u010d\u00ed se sami podv\u011bdom\u011b vyh\u00fdbat p\u0159ek\u00e1\u017ek\u00e1m, ani\u017e byste na to museli up\u00ednat takovou pozornost. Ch\u016fze naboso vrac\u00ed \u010dlov\u011bku kousek na\u0161eho star\u00e9ho j\u00e1 a \u010din\u00ed n\u00e1s svobodn\u00e9. Je to opravdu zvl\u00e1\u0161tn\u00ed, jak jen takov\u00fd nepatrn\u00fd kr\u016f\u010dek- vyzut\u00ed bot- dok\u00e1\u017ee pohnout s na\u0161\u00edm vesm\u00edrem a obda\u0159\u00ed n\u00e1s pocitem, jako bychom s botami sundali v\u0161echen modern\u00ed usp\u011bchan\u00fd sv\u011bt, v\u0161echny starosti z tohoto sv\u011bta businessman\u016f a p\u0159enese n\u00e1s zp\u011bt do toho sv\u011bta, kdy lid\u00e9 \u017eili v souladu s p\u0159\u00edrodou a byli svobodn\u00ed. D\u00edky ch\u016fzi na boso dok\u00e1\u017eete intenzivn\u011bji vn\u00edmat nejenom pohyb, ale cel\u00fd sv\u011bt a vr\u00e1tit se tak do dob, kdy jste byli je\u0161t\u011b d\u011bti, a nic v\u00e1s net\u00ed\u017eilo.
                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bosky","item":"https:\/\/www.grand-uh.cz\/bosky\/#breadcrumbitem"}]}]